| 1 |
Sprint |
2 |
| 2 |
Sprint |
5 |
| 3 |
Sprint |
7 |
| 4 |
V-Step (10) + Run |
12 |
| 5 |
V-Step (10) + Run |
18 |
| 6 |
Quick Feet (20) + Run |
23 |
| 7 |
Quick Feet (20) + Run |
28 |
| 8 |
Swaggin 1:1 |
33 |
| 9 |
Swaggin 1:1 |
38 |
| 10 |
Swaggin 1:1 |
43 |
| 11 |
Shuffle |
46 |
| 12 |
Plate Push |
55 |
| 13 |
Curl Walk 6+ |
62 |
| 14 |
Bovine |
73 |
| 15 |
Toes (20) + Run |
78 |
| 16 |
Quicksand |
98 |
| 17 |
Shuffle |
100 |
| 18 |
Plate Push |
110 |
| 19 |
Curl Walk 6+ |
118 |
| 20 |
Plate Push |
128 |
| 21 |
Curl Walk 6+ |
135 |
| 22 |
Bovine |
146 |
| 23 |
Curl Walk 6+ |
154 |
| 24 |
Bovine |
165 |
| 25 |
Toes (20) + Run |
170 |
| 26 |
Prowler |
194 |
| 27 |
Bonsai (3-1-4-2-4-1) |
197 |
| 28 |
Bonsai (3-1-4-2-4-1) |
201 |
| 29 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
206 |
| 30 |
Bonsai (3-1-4-2-4-1) |
209 |
| 31 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
214 |
| 32 |
Trifecta! 6+ |
223 |
| 33 |
Bonsai (3-1-4-2-4-1) |
227 |
| 34 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
232 |
| 35 |
Trifecta! 6+ |
241 |
| 36 |
Montauk |
253 |
| 37 |
Bonsai (3-1-4-2-4-1) |
257 |
| 38 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
262 |
| 39 |
Trifecta! 6+ |
271 |
| 40 |
Montauk |
284 |
| 41 |
Squat Jumps (10) + Run |
292 |
| 42 |
Malcolm in the Middle (MIM) |
315 |
| 43 |
Bonsai (3-1-4-2-4-1) |
318 |
| 44 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
323 |
| 45 |
Trifecta! 6+ |
332 |
| 46 |
Montauk |
345 |
| 47 |
Squat Jumps (10) + Run |
354 |
| 48 |
Squat Jumps (10) + Run |
363 |
| 49 |
Montauk |
376 |
| 50 |
Trifecta! 6+ |
385 |
| 51 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
390 |
| 52 |
Bonsai (3-1-4-2-4-1) |
393 |
| 53 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
398 |
| 54 |
Trifecta! 6+ |
407 |
| 55 |
Montauk |
420 |
| 56 |
Montauk |
433 |
| 57 |
Trifecta! 6+ |
442 |
| 58 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
447 |
| 59 |
Trifecta! 6+ |
456 |
| 60 |
Trifecta! 6+ |
465 |
| 61 |
Tweaker |
489 |
| 62 |
Turkeys |
491 |
| 63 |
Venom |
506 |
| 64 |
Turkeys |
508 |
| 65 |
Halo 2-1-3-1-4-1 |
524 |
| 66 |
Turkeys |
526 |
| 67 |
Stampede |
528 |
| 68 |
Turkeys |
529 |
| 69 |
Boulder Push |
550 |
| 70 |
Venom |
564 |
| 71 |
Halo 2-1-3-1-4-1 |
580 |
| 72 |
Venom |
595 |
| 73 |
Stampede |
597 |
| 74 |
Venom |
612 |
| 75 |
Boulder Push |
632 |
| 76 |
Halo 2-1-3-1-4-1 |
648 |
| 77 |
Stampede |
650 |
| 78 |
Halo 2-1-3-1-4-1 |
666 |
| 79 |
Boulder Push |
687 |
| 80 |
Stampede |
689 |
| 81 |
Boulder Push |
710 |
| 82 |
MaTTador |
735 |
| 83 |
Turkeys |
737 |
| 84 |
Venom |
752 |
| 85 |
Halo 2-1-3-1-4-1 |
768 |
| 86 |
Stampede |
770 |
| 87 |
Boulder Push |
791 |
| 88 |
Boulder Push |
812 |
| 89 |
Stampede |
813 |
| 90 |
Halo 2-1-3-1-4-1 |
830 |
| 91 |
Venom |
845 |
| 92 |
Turkeys |
846 |
| 93 |
Conquistador |
873 |