Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2019-05-09

View all dates

Denali & Plotted Checklist

Total ROQ Possible 907
Average ROQ 585
Average +/- -47
Slope Rating 18

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Shuffle	3
2	Hot Coals (10) + Run	9
3	V-Step (10) + Run	15
4	Kamikaze (1-4-3-4-2-4-1-4-1)	20
5	Paratroopers (10) + Run	29
6	Curl Press 5+	38
7	Primates 4-1-3-1-2-1	48
8	Shuffle	50
9	En Garde	53
10	Moguls (20) + Run	59
11	Stat W. Lunge (8) + Tzan	75
12	Halo 2-1-3-1-4-1	91
13	Infinity (20) + Run	97
14	Turkeys	99
15	Hot Coals (10) + Run	105
16	V-Step (10) + Run	112
17	Kamikaze (1-4-3-4-2-4-1-4-1)	116
18	Paratroopers (10) + Run	125
19	Curl Press 5+	134
20	Primates 4-1-3-1-2-1	144
21	Hot Coals (10) + Run	151
22	Tarzan	153
23	Bucks	170
24	Rev Bulldog	184
25	Suicide (2-1-3-1-4-1)	188
26	Stampede	190
27	Cyclone (12) + Tzan	203
28	V-Step (10) + Run	209
29	Kamikaze (1-4-3-4-2-4-1-4-1)	214
30	Paratroopers (10) + Run	223
31	Curl Press 5+	232
32	Primates 4-1-3-1-2-1	242
33	V-Step (10) + Run	248
34	Arachnid	267
35	Stat W. Squat (10) + Tzan	283
36	Statarasq (16) + Run	298
37	Shwaggin 1:1	312
38	Venom	327
39	Ali Shuffle (Ali) 22+	336
40	Kamikaze (1-4-3-4-2-4-1-4-1)	341
41	Paratroopers (10) + Run	350
42	Curl Press 5+	359
43	Primates 4-1-3-1-2-1	369
44	Kamikaze (1-4-3-4-2-4-1-4-1)	374
45	Skips	376
46	SL Inch Worm	402
47	W. Rotating Squat	426
48	Buck Up	447
49	Swaggin 1:1	452
50	Rev Bovine	468
51	Paratroopers (10) + Run	477
52	Curl Press 5+	486
53	Primates 4-1-3-1-2-1	497
54	Paratroopers (10) + Run	506
55	W. Gremlin	510
56	Tall Order 6+	519
57	Spikes	533
58	HAG 1:1	548
59	B.O.R. (15) + TZan	560
60	Gallow (2-1-4-3-4-1)	563
61	Curl Press 5+	572
62	Primates 4-1-3-1-2-1	582
63	Curl Press 5+	591
64	W. Crook	600
65	Coalition (10) + Tzan	608
66	Bunyan	626
67	Johnny Appleseed	652
68	Jackalope	666
69	Death Row 213141	682
70	Primates 4-1-3-1-2-1	693
71	X Plate Push [XPP]	704
72	W. Lunge	727
73	Benched (30) + Tzan	747
74	High Xs	748
75	Alt. Squonq	752
76	Skates	753
77	Tarzan	754
78	W. Gremlin	759
79	W. Crook	768
80	Stat W. Squat (10) + Tzan	784
81	W. Lunge	808
82	Stat W. Lunge (8) + Tzan	826
83	W. Rotating Squat	851
84	Shwaggin 1:1	866
85	Johnny Appleseed	893
86	High Xs	894
87	Turkeys	895
88	Ali Shuffle (Ali) 22+	904
89	Gallow (2-1-4-3-4-1)	906
90	Skates	907

Confirm Action

Denali & Plotted Checklist

Feedback

Update Scores

Update Turf Scores