1 |
Suicide (2-1-3-1-4-1) |
4 |
2 |
Quick Feet (20) + Run |
9 |
3 |
Suicide (2-1-3-1-4-1) |
13 |
4 |
Quick Feet (20) + Run |
18 |
5 |
High Xs |
21 |
6 |
V-Step (10) + Run |
27 |
7 |
Suicide (2-1-3-1-4-1) |
31 |
8 |
Quick Feet (20) + Run |
36 |
9 |
High Xs |
39 |
10 |
V-Step (10) + Run |
45 |
11 |
Sue Step (20) + Run |
51 |
12 |
Crook |
56 |
13 |
Suicide (2-1-3-1-4-1) |
60 |
14 |
Quick Feet (20) + Run |
65 |
15 |
High Xs |
68 |
16 |
V-Step (10) + Run |
74 |
17 |
Sue Step (20) + Run |
81 |
18 |
Crook |
86 |
19 |
Ribbits (10) + Run |
94 |
20 |
Push Ups (10) + Run |
106 |
21 |
Suicide (2-1-3-1-4-1) |
110 |
22 |
Quick Feet (20) + Run |
115 |
23 |
High Xs |
118 |
24 |
V-Step (10) + Run |
124 |
25 |
Sue Step (20) + Run |
130 |
26 |
Crook |
135 |
27 |
Ribbits (10) + Run |
144 |
28 |
Push Ups (10) + Run |
156 |
29 |
Rotating Squat |
169 |
30 |
Monkey Crawl |
179 |
31 |
EXplosions [Temporary/Covid pts] |
189 |
32 |
EXplosions [Temporary/Covid pts] |
199 |
33 |
F. Lunge |
210 |
34 |
EXplosions [Temporary/Covid pts] |
220 |
35 |
EXplosions [Temporary/Covid pts] |
230 |
36 |
Bear Crawl |
242 |
37 |
EXplosions [Temporary/Covid pts] |
252 |
38 |
EXplosions [Temporary/Covid pts] |
262 |
39 |
B. Lunge |
275 |
40 |
EXplosions [Temporary/Covid pts] |
285 |
41 |
EXplosions [Temporary/Covid pts] |
295 |
42 |
YETI! |
304 |
43 |
EXplosions [Temporary/Covid pts] |
314 |
44 |
EXplosions [Temporary/Covid pts] |
325 |
45 |
45 Degree Lunge |
339 |
46 |
EXplosions [Temporary/Covid pts] |
349 |
47 |
EXplosions [Temporary/Covid pts] |
360 |
48 |
Montauk |
373 |
49 |
EXplosions [Temporary/Covid pts] |
383 |
50 |
EXplosions [Temporary/Covid pts] |
393 |
51 |
Warrior Lunge |
409 |
52 |
EXplosions [Temporary/Covid pts] |
420 |
53 |
EXplosions [Temporary/Covid pts] |
430 |
54 |
SL Push Up (10) + Run |
446 |
55 |
EXplosions [Temporary/Covid pts] |
457 |
56 |
EXplosions [Temporary/Covid pts] |
467 |
57 |
Junkie Jump (8) + Run |
479 |
58 |
EXplosions [Temporary/Covid pts] |
490 |
59 |
EXplosions [Temporary/Covid pts] |
500 |
60 |
Rev Gremlin |
503 |
61 |
Hot Coals (10) + Run |
509 |
62 |
Bandit (20) + Run |
515 |
63 |
Turkeys |
517 |
64 |
Jiggy (20) + Run |
526 |
65 |
Rampant (10) + Run |
534 |
66 |
Tyson |
538 |
67 |
Trog |
544 |
68 |
Mogul Madness |
558 |
69 |
Ramp Up (8) + Run |
577 |
70 |
Toes (20) + Run |
581 |
71 |
Squat Jumps (10) + Run |
590 |
72 |
Resurrection |
614 |
73 |
Hot Coals (10) + Run |
620 |
74 |
Bandit (20) + Run |
626 |
75 |
Turkeys |
628 |
76 |
Jiggy (20) + Run |
637 |
77 |
Rampant (10) + Run |
644 |
78 |
Tyson |
649 |
79 |
Trog |
655 |
80 |
Mogul Madness |
668 |
81 |
Ramp Up (8) + Run |
688 |
82 |
Toes (20) + Run |
692 |
83 |
Squat Jumps (10) + Run |
701 |
84 |
Resurrection |
725 |
85 |
Hot Coals (10) + Run |
731 |
86 |
Bandit (20) + Run |
737 |
87 |
Turkeys |
739 |
88 |
Jiggy (20) + Run |
748 |
89 |
Rampant (10) + Run |
755 |
90 |
Tyson |
760 |
91 |
Trog |
766 |
92 |
Mogul Madness |
779 |
93 |
Ramp Up (8) + Run |
798 |
94 |
Toes (20) + Run |
803 |
95 |
Squat Jumps (10) + Run |
812 |
96 |
Resurrection |
836 |
97 |
Hot Coals (10) + Run |
842 |
98 |
Bandit (20) + Run |
848 |
99 |
Turkeys |
849 |
100 |
Jiggy (20) + Run |
858 |
101 |
Rampant (10) + Run |
866 |
102 |
Tyson |
871 |
103 |
Trog |
877 |
104 |
Mogul Madness |
890 |
105 |
Ramp Up (8) + Run |
909 |
106 |
Toes (20) + Run |
914 |
107 |
Squat Jumps (10) + Run |
923 |
108 |
Resurrection |
947 |