| 1 |
Sprint |
2 |
| 2 |
V-Step (10) + Run |
8 |
| 3 |
High Xs |
11 |
| 4 |
V-Step (10) + Run |
17 |
| 5 |
SL Toes (20) + Run |
24 |
| 6 |
V-Step (10) + Run |
30 |
| 7 |
Push Ups (10) + Run |
43 |
| 8 |
V-Step (10) + Run |
49 |
| 9 |
HANG (10) + Run |
58 |
| 10 |
V-Step (10) + Run |
64 |
| 11 |
Frogs |
74 |
| 12 |
V-Step (10) + Run |
80 |
| 13 |
Sprint |
81 |
| 14 |
Hikes |
89 |
| 15 |
High Xs |
91 |
| 16 |
Hikes |
99 |
| 17 |
SL Toes (20) + Run |
106 |
| 18 |
Hikes |
114 |
| 19 |
Push Ups (10) + Run |
126 |
| 20 |
Hikes |
134 |
| 21 |
HANG (10) + Run |
143 |
| 22 |
Hikes |
150 |
| 23 |
Frogs |
160 |
| 24 |
Hikes |
168 |
| 25 |
Sprint |
169 |
| 26 |
Curl Walk 6+ |
177 |
| 27 |
High Xs |
179 |
| 28 |
Curl Walk 6+ |
186 |
| 29 |
SL Toes (20) + Run |
194 |
| 30 |
Curl Walk 6+ |
202 |
| 31 |
Push Ups (10) + Run |
214 |
| 32 |
Curl Walk 6+ |
222 |
| 33 |
HANG (10) + Run |
231 |
| 34 |
Curl Walk 6+ |
238 |
| 35 |
Frogs |
248 |
| 36 |
Curl Walk 6+ |
256 |
| 37 |
Skates |
258 |
| 38 |
Skates |
261 |
| 39 |
Rev Pouncer (10) + Run |
277 |
| 40 |
Rev Pouncer (10) + Run |
294 |
| 41 |
Skates |
296 |
| 42 |
Rev Pouncer (10) + Run |
314 |
| 43 |
Skulls (10) + TZN |
325 |
| 44 |
Skulls (10) + TZN |
337 |
| 45 |
Skulls (10) + TZN |
349 |
| 46 |
Skates |
351 |
| 47 |
Rev Pouncer (10) + Run |
368 |
| 48 |
Skulls (10) + TZN |
380 |
| 49 |
X Plate Push [XPP] |
390 |
| 50 |
X Plate Push [XPP] |
400 |
| 51 |
X Plate Push [XPP] |
411 |
| 52 |
X Plate Push [XPP] |
421 |
| 53 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
426 |
| 54 |
Tarasq |
434 |
| 55 |
Trifecta! 6+ |
442 |
| 56 |
Rampage (12) + Run |
449 |
| 57 |
Shuffle |
451 |
| 58 |
Ogre's Bridge (10) + Tzan |
464 |
| 59 |
En Garde |
466 |
| 60 |
Rev Bear Crawl |
480 |
| 61 |
Croakin |
493 |
| 62 |
Toro |
514 |
| 63 |
Trombone 6+ |
523 |
| 64 |
Diablo |
543 |
| 65 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
548 |
| 66 |
Tarasq |
556 |
| 67 |
Trifecta! 6+ |
565 |
| 68 |
Rampage (12) + Run |
571 |
| 69 |
Shuffle |
572 |
| 70 |
Ogre's Bridge (10) + Tzan |
586 |
| 71 |
En Garde |
588 |
| 72 |
Rev Bear Crawl |
602 |
| 73 |
Croakin |
616 |
| 74 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
620 |
| 75 |
Tarasq |
628 |
| 76 |
Trifecta! 6+ |
637 |
| 77 |
Rampage (12) + Run |
643 |
| 78 |
Shuffle |
645 |
| 79 |
Ogre's Bridge (10) + Tzan |
658 |
| 80 |
Kamikaze (1-4-3-4-2-4-1-4-1) |
663 |
| 81 |
Tarasq |
670 |
| 82 |
Trifecta! 6+ |
679 |
| 83 |
Scorpion to 3 |
703 |
| 84 |
Lycan (10) + Run |
712 |
| 85 |
Primates 4-1-3-1-2-1 |
722 |
| 86 |
Squat Jumps (10) + Run |
731 |
| 87 |
Resurrection |
755 |
| 88 |
Resurrection |
779 |
| 89 |
Squat Jumps (10) + Run |
788 |
| 90 |
Primates 4-1-3-1-2-1 |
798 |
| 91 |
Lycan (10) + Run |
807 |
| 92 |
Scorpion to 3 |
831 |
| 93 |
Lycan (10) + Run |
840 |
| 94 |
Primates 4-1-3-1-2-1 |
851 |
| 95 |
Squat Jumps (10) + Run |
860 |
| 96 |
Squat Jumps (10) + Run |
869 |
| 97 |
Primates 4-1-3-1-2-1 |
879 |
| 98 |
Lycan (10) + Run |
888 |
| 99 |
Primates 4-1-3-1-2-1 |
899 |
| 100 |
Primates 4-1-3-1-2-1 |
909 |