Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2022-08-19

View all dates

CRAM SESH

Total ROQ Possible 978
Average ROQ 596
Average +/- -17
Slope Rating 30

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Suicide (2-1-3-1-4-1)	4
2	Suicide (2-1-3-1-4-1)	8
3	Quick Feet (20) + Run	13
4	Suicide (2-1-3-1-4-1)	17
5	Quick Feet (20) + Run	22
6	Swaggin 1:1	27
7	Suicide (2-1-3-1-4-1)	31
8	Quick Feet (20) + Run	36
9	Swaggin 1:1	41
10	Hikes	48
11	W. Crook	57
12	W. Crook	65
13	Lycan (10) + Run	74
14	W. Crook	83
15	Lycan (10) + Run	91
16	Trombone 6+	100
17	W. Crook	109
18	Lycan (10) + Run	118
19	Trombone 6+	126
20	SL Ogre's (10) + TZan	143
21	Plate Push	153
22	Plate Push	164
23	Growler	175
24	Plate Push	186
25	Growler	197
26	Miel's Wheels	209
27	Plate Push	220
28	Growler	231
29	Miel's Wheels	243
30	Potty Shots	252
31	Curl Press 5+	261
32	Curl Press 5+	270
33	Mantis (8) + Run	282
34	Curl Press 5+	291
35	Mantis (8) + Run	303
36	Junkie Jump (8) + Run	315
37	Curl Press 5+	324
38	Mantis (8) + Run	336
39	Junkie Jump (8) + Run	348
40	Kiss of Death (20) + Tzan	360
41	Venom	375
42	Venom	390
43	Ape Shoot!	396
44	Venom	411
45	Ape Shoot!	417
46	Bucks	435
47	Venom	450
48	Ape Shoot!	456
49	Bucks	475
50	Malcolm in the Middle (MIM)	499
51	Skates	500
52	Skates	502
53	Halo 2-1-3-1-4-1	518
54	Skates	520
55	Halo 2-1-3-1-4-1	536
56	Slap Jack	545
57	Skates	547
58	Halo 2-1-3-1-4-1	563
59	Slap Jack	572
60	Boulder Push	594
61	Mt. Climb (20) + Run	600
62	Mt. Climb (20) + Run	605
63	Butt Kicks	607
64	Mt. Climb (20) + Run	613
65	Butt Kicks	614
66	Inch Worm	634
67	Mt. Climb (20) + Run	640
68	Butt Kicks	641
69	Inch Worm	661
70	Kamikaze (1-4-3-4-2-4-1-4-1)	665
71	Ribbits (10) + Run	674
72	Ribbits (10) + Run	683
73	Benched (30) + Tzan	703
74	Ribbits (10) + Run	712
75	Benched (30) + Tzan	732
76	B.O.R. (15) + TZan	744
77	Ribbits (10) + Run	753
78	Benched (30) + Tzan	773
79	B.O.R. (15) + TZan	785
80	Typhon	799
81	Ball N Chain	817
82	Ball N Chain	836
83	Crazy Legs	851
84	Ball N Chain	869
85	Crazy Legs	885
86	Rev Plate Push	908
87	Ball N Chain	927
88	Crazy Legs	943
89	Rev Plate Push	966
90	Take Off!	978

Confirm Action

CRAM SESH

Feedback

Update Scores

Update Turf Scores