Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2016-09-05

View all dates

CROSS-FIRE / VERTEX / ELCYCLE

Total ROQ Possible 871
Average ROQ 638
Average +/- 19
Slope Rating 38

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Sue Step (20) + Run	6
2	Turkeys	9
3	Sue Step (20) + Run	15
4	X Plate Push [XPP]	25
5	Sue Step (20) + Run	31
6	Kiss of Death (20) + Tzan	43
7	Stampede	45
8	Turkeys	48
9	Stampede	50
10	X Plate Push [XPP]	60
11	Stampede	63
12	Kiss of Death (20) + Tzan	74
13	Squat Jumps (10) + Run	83
14	Turkeys	85
15	Squat Jumps (10) + Run	94
16	X Plate Push [XPP]	104
17	Squat Jumps (10) + Run	113
18	Kiss of Death (20) + Tzan	124
19	Sawed Off (10) + Tzan	136
20	Turkeys	138
21	Sawed Off (10) + Tzan	149
22	X Plate Push [XPP]	160
23	Sawed Off (10) + Tzan	171
24	Kiss of Death (20) + Tzan	183
25	Kamikaze (1-4-3-4-2-4-1-4-1)	188
26	Turkeys	190
27	Kamikaze (1-4-3-4-2-4-1-4-1)	195
28	X Plate Push [XPP]	205
29	Kamikaze (1-4-3-4-2-4-1-4-1)	210
30	Kiss of Death (20) + Tzan	221
31	SL Bucks	241
32	Turkeys	243
33	SL Bucks	264
34	X Plate Push [XPP]	274
35	SL Bucks	294
36	Kiss of Death (20) + Tzan	306
37	Inch Worm	326
38	Turkeys	327
39	Inch Worm	347
40	X Plate Push [XPP]	357
41	Inch Worm	377
42	Kiss of Death (20) + Tzan	389
43	RDL (8) + Tzan	405
44	RDL (8) + Tzan	422
45	Shot Put	443
46	Shot Put	465
47	RDL (8) + Tzan	482
48	Shot Put	504
49	Bonsai (3-1-4-2-4-1)	506
50	Bonsai (3-1-4-2-4-1)	509
51	Bonsai (3-1-4-2-4-1)	511
52	RDL (8) + Tzan	528
53	Shot Put	550
54	Bonsai (3-1-4-2-4-1)	553
55	Rev Bear Crawl	568
56	Rev Bear Crawl	583
57	Rev Bear Crawl	599
58	Rev Bear Crawl	614
59	Wicca	641
60	Trog	647
61	Miel's Wheels	659
62	Ramp Up (8) + Run	679
63	Take Off!	692
64	Take Off!	704
65	Ramp Up (8) + Run	724
66	Miel's Wheels	737
67	Trog	742
68	Wicca	770
69	Trog	775
70	Miel's Wheels	787
71	Ramp Up (8) + Run	808
72	Ramp Up (8) + Run	829
73	Miel's Wheels	841
74	Trog	846
75	Miel's Wheels	859
76	Miel's Wheels	871