1 |
Suicide (2-1-3-1-4-1) |
4 |
2 |
Shuffle |
7 |
3 |
Mt. Climb (20) + Run |
13 |
4 |
Swaggin 1:1 |
18 |
5 |
Hikes |
25 |
6 |
V-Step (10) + Run |
32 |
7 |
Squat Jumps (10) + Run |
40 |
8 |
Halo 2-1-3-1-4-1 |
55 |
9 |
Halo 2-1-3-1-4-1 |
71 |
10 |
Squat Jumps (10) + Run |
80 |
11 |
V-Step (10) + Run |
86 |
12 |
Hikes |
94 |
13 |
Swaggin 1:1 |
98 |
14 |
Mt. Climb (20) + Run |
105 |
15 |
Shuffle |
107 |
16 |
Suicide (2-1-3-1-4-1) |
110 |
17 |
Trombone 6+ |
119 |
18 |
Trombone 6+ |
128 |
19 |
90 Degree Piston (10) + Tzan |
144 |
20 |
Trombone 6+ |
153 |
21 |
90 Degree Piston (10) + Tzan |
169 |
22 |
Gorgon Push Up (8) + Run |
189 |
23 |
Stigmata (10) + Run |
200 |
24 |
Turkeys |
201 |
25 |
Sabre (8) + Run |
215 |
26 |
Gargoyle |
227 |
27 |
Inch Worm |
246 |
28 |
Stigmata (10) + Run |
257 |
29 |
Turkeys |
258 |
30 |
Sabre (8) + Run |
272 |
31 |
Gargoyle |
284 |
32 |
DeViL |
306 |
33 |
Stigmata (10) + Run |
317 |
34 |
Turkeys |
318 |
35 |
Sabre (8) + Run |
332 |
36 |
Gargoyle |
344 |
37 |
W. Lunge |
367 |
38 |
Trombone 6+ |
376 |
39 |
Trombone 6+ |
385 |
40 |
90 Degree Piston (10) + Tzan |
402 |
41 |
Trombone 6+ |
411 |
42 |
90 Degree Piston (10) + Tzan |
428 |
43 |
Gorgon Push Up (8) + Run |
449 |
44 |
GBD (15) + Run |
462 |
45 |
GBD (15) + Run |
474 |
46 |
Mowgli (12) + Run |
481 |
47 |
Mowgli (12) + Run |
488 |
48 |
Venom |
504 |
49 |
Venom |
519 |
50 |
Jiggy (20) + Run |
528 |
51 |
Jiggy (20) + Run |
537 |
52 |
Vexed (10) + Run |
544 |
53 |
Vexed (10) + Run |
552 |
54 |
Quicksand |
575 |
55 |
Quicksand |
599 |
56 |
Denser 2-1-3-1-4-1 |
614 |
57 |
Denser 2-1-3-1-4-1 |
630 |
58 |
Trog |
636 |
59 |
Trog |
641 |
60 |
Trombone 6+ |
650 |
61 |
Trombone 6+ |
659 |
62 |
90 Degree Piston (10) + Tzan |
676 |
63 |
Trombone 6+ |
685 |
64 |
90 Degree Piston (10) + Tzan |
702 |
65 |
Gorgon Push Up (8) + Run |
724 |
66 |
Bonsai (3-1-4-2-4-1) |
727 |
67 |
Bonsai (3-1-4-2-4-1) |
729 |
68 |
Calf-in-ator |
746 |
69 |
Calf-in-ator |
763 |
70 |
Bonsai (3-1-4-2-4-1) |
766 |
71 |
Calf-in-ator |
783 |
72 |
Plate Push |
793 |
73 |
Plate Push |
804 |
74 |
Plate Push |
814 |
75 |
Bonsai (3-1-4-2-4-1) |
817 |
76 |
Calf-in-ator |
834 |
77 |
Plate Push |
844 |
78 |
Mongoose |
855 |
79 |
Mongoose |
866 |
80 |
Mongoose |
876 |
81 |
Mongoose |
887 |
82 |
Trombone 6+ |
896 |
83 |
Trombone 6+ |
905 |
84 |
90 Degree Piston (10) + Tzan |
922 |
85 |
Trombone 6+ |
931 |
86 |
90 Degree Piston (10) + Tzan |
948 |
87 |
Gorgon Push Up (8) + Run |
970 |