Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2025-12-31

View all dates

The Countdown 2025

Total ROQ Possible 924
Average ROQ 726
Average +/- -16
Slope Rating 4

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Sprint	2
2	Sprint	5
3	Sprint	7
4	Sprint	9
5	Sprint	11
6	Sprint	14
7	Sprint	16
8	Sprint	18
9	Sprint	20
10	Sprint	23
11	Mt. Climb (20) + Run	28
12	Curl Walk 6+	34
13	3 Pt. Stance	43
14	Halo 2-1-3-1-4-1	56
15	F. Lunge	66
16	Stampede	69
17	Stampede	72
18	Stampede	75
19	Stampede	78
20	Stampede	81
21	Stampede	84
22	Stampede	87
23	Stampede	90
24	Stampede	93
25	Death Row 213141	106
26	Paratroopers (10) + Run	114
27	Ali Shuffle (Ali) 22+	122
28	SUPP 10	138
29	Rev Ball N Chain	156
30	Shuffle	159
31	Shuffle	161
32	Shuffle	164
33	Shuffle	167
34	Shuffle	170
35	Shuffle	173
36	Shuffle	176
37	Shuffle	178
38	Yeti	190
39	Rev Plate Push	209
40	Two-Step (20) + Run	215
41	Thrasher	233
42	W. Crook	242
43	X Plate Push [XPP]	252
44	X Plate Push [XPP]	261
45	X Plate Push [XPP]	271
46	X Plate Push [XPP]	281
47	X Plate Push [XPP]	291
48	X Plate Push [XPP]	301
49	X Plate Push [XPP]	311
50	Offering	320
51	Moguls (20) + Run	326
52	RDL (8) + Tzan	341
53	Arachnid	359
54	Pinned 2-1-3-1-4-1	373
55	Miel's Wheels	385
56	Miel's Wheels	396
57	Miel's Wheels	408
58	Miel's Wheels	420
59	Miel's Wheels	431
60	Miel's Wheels	443
61	SL Ogre's (10) + TZan	460
62	B.O.R. (15) + TZan	472
63	Gargoyle	483
64	Tyson	488
65	Ape Shoot!	494
66	Bear Crawl	506
67	Bear Crawl	518
68	Bear Crawl	529
69	Bear Crawl	541
70	Bear Crawl	553
71	Row Stroll 6+	561
72	Tippy-Tap	565
73	Stat Swag (20) + Tzan	580
74	Potty Shots	589
75	Benched (30) + Tzan	608
76	Hikes	615
77	Hikes	623
78	Hikes	630
79	Hikes	638
80	HAG 1:1	653
81	Sling Shot 3-2-4-2-3-1	670
82	Butt Kicks	672
83	Trombone 6+	681
84	Warlock	699
85	Jackalope	712
86	Jackalope	725
87	Jackalope	739
88	Skips	740
89	SL Bridged Piston (10) + TZN	757
90	KAA (10) + Push	780
91	Banshee	795
92	Untamed (413121)	812
93	Diablo	833
94	Diablo	854
95	Curl Madness	876
96	Squat Jumps (10) + Run	885
97	HamStrung	909
98	Bandit (20) + Run	915
99	Squonq	918
100	Explosions	924

Confirm Action

The Countdown 2025

Feedback

Update Scores

Update Turf Scores