Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2026-02-04

View all dates

N Turn

Total ROQ Possible 931
Average ROQ 681
Average +/- 29
Slope Rating 22

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Butt Kicks	3
2	Skips	6
3	Suicide (2-1-3-1-4-1)	10
4	W. Gremlin	15
5	Toes (20) + Run	20
6	Vexed (10) + Run	27
7	Curl Press 5+	35
8	3 Pt. Stance	46
9	F. Lunge	58
10	Bear Crawl	69
11	Mugger (12) + Run	76
12	En Garde	79
13	Montauk	92
14	Tyson	96
15	Tall Order 6+	105
16	45 Degree Lunge	120
17	Bully	126
18	RDL (8) + Tzan	142
19	Shwaggin 1:1	156
20	Mogul Push	170
21	Amarok	180
22	Gorgon (8) + Run	200
23	Typhon	213
24	Stat Halo (18) + Tzan	230
25	Jackalope	243
26	Johnny Appleseed	270
27	VIP (10) + Run	277
28	X Plate Push [XPP]	288
29	Piston (10) + Tzan	300
30	Primates 4-1-3-1-2-1	310
31	Primates 4-1-3-1-2-1	321
32	Piston (10) + Tzan	333
33	X Plate Push [XPP]	344
34	VIP (10) + Run	351
35	Johnny Appleseed	378
36	Jackalope	392
37	Stat Halo (18) + Tzan	409
38	Typhon	423
39	Gorgon (8) + Run	443
40	Amarok	454
41	Mogul Push	468
42	Shwaggin 1:1	483
43	RDL (8) + Tzan	501
44	Bully	506
45	45 Degree Lunge	522
46	Tall Order 6+	531
47	Tyson	535
48	Montauk	548
49	En Garde	549
50	Mugger (12) + Run	556
51	Bear Crawl	568
52	F. Lunge	581
53	3 Pt. Stance	593
54	Curl Press 5+	602
55	Vexed (10) + Run	609
56	Toes (20) + Run	613
57	W. Gremlin	617
58	Suicide (2-1-3-1-4-1)	619
59	Skips	620
60	Butt Kicks	621
61	Butt Kicks	622
62	Skips	623
63	Suicide (2-1-3-1-4-1)	625
64	W. Gremlin	630
65	Toes (20) + Run	634
66	Vexed (10) + Run	641
67	Curl Press 5+	650
68	3 Pt. Stance	663
69	F. Lunge	675
70	Bear Crawl	687
71	Mugger (12) + Run	694
72	En Garde	695
73	Montauk	709
74	Tyson	713
75	Tall Order 6+	722
76	45 Degree Lunge	738
77	Bully	743
78	RDL (8) + Tzan	760
79	Shwaggin 1:1	775
80	Mogul Push	789
81	Amarok	800
82	Gorgon (8) + Run	820
83	Typhon	833
84	Stat Halo (18) + Tzan	850
85	Jackalope	864
86	Johnny Appleseed	891
87	VIP (10) + Run	898
88	X Plate Push [XPP]	908
89	Piston (10) + Tzan	921
90	Primates 4-1-3-1-2-1	931

Confirm Action

N Turn

Feedback

Update Scores

Update Turf Scores