Welcome to Syphus Training

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2015-12-06

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Alphabet Soup

Total ROQ Possible 901
Average ROQ 615
Average +/- 22
Slope Rating 36

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	Shuffle	3
2	Swaggin 1:1	8
3	Mt. Climb (20) + Run	14
4	Hikes	21
5	Suicide (2-1-3-1-4-1)	25
6	Bully	32
7	V-Step (10) + Run	38
8	Stat Row (6) + Tzan	45
9	Turkeys	48
10	Bucks	64
11	Ribbits (10) + Run	73
12	B.O.R. (15) + TZan	84
13	F. Lunge	96
14	Plate Push	106
15	Rambo (10) + Run	113
16	Gryphon (8) + Push	132
17	Mastodon	150
18	W. Gremlin	155
19	Push Ups (10) + Run	168
20	Benched (30) + Tzan	188
21	Skips	189
22	Toro	210
23	SUPP 10	230
24	Cyclone (12) + Tzan	244
25	Yeti	258
26	X Plate Push [XPP]	268
27	Toes (20) + Run	272
28	Boulder Push	294
29	Stampede	295
30	Trifecta! 6+	304
31	Lycan (10) + Run	313
32	Skulls (10) + TZN	325
33	Two-Step (20) + Run	331
34	Shot Put	353
35	Ogre's Bridge (10) + Tzan	366
36	Kiss of Death (20) + Tzan	379
37	Revival	406
38	Inch Worm	426
39	Quick Feet (20) + Run	430
40	Cobra (10) + Push	451
41	Shuffle	451
42	Mt. Climb (20) + Run	457
43	Suicide (2-1-3-1-4-1)	459
44	V-Step (10) + Run	465
45	Turkeys	466
46	Ribbits (10) + Run	475
47	F. Lunge	487
48	Rambo (10) + Run	494
49	Mastodon	513
50	Push Ups (10) + Run	527
51	Skips	527
52	SUPP 10	548
53	Yeti	561
54	Toes (20) + Run	566
55	Stampede	566
56	Lycan (10) + Run	575
57	Two-Step (20) + Run	581
58	Ogre's Bridge (10) + Tzan	595
59	Revival	622
60	Quick Feet (20) + Run	626
61	Swaggin 1:1	630
62	Hikes	637
63	Bully	643
64	Stat Row (6) + Tzan	650
65	Bucks	669
66	B.O.R. (15) + TZan	681
67	Plate Push	692
68	Gryphon (8) + Push	712
69	W. Gremlin	716
70	Benched (30) + Tzan	736
71	Toro	758
72	Cyclone (12) + Tzan	772
73	X Plate Push [XPP]	782
74	Boulder Push	805
75	Trifecta! 6+	813
76	Skulls (10) + TZN	826
77	Shot Put	848
78	Kiss of Death (20) + Tzan	860
79	Inch Worm	881
80	Cobra (10) + Push	901