Welcome to Syphus Training

This is test toast. Lorem ipsum, bla-bla-bla...

2017-07-15

View all dates

JACOB'S LADDER

Total ROQ Possible 926
Average ROQ 649
Average +/- 14
Slope Rating 30

Stats
Task List

Class

Turf

	Name	Home Turf	Time	ROQ	±	Turf Rank	Syphus Rank	Class					Workouts	Competitive

Rep	Task Name	Final Score

1	High Knees	3
2	High Knees	6
3	Two-Step (20) + Run	12
4	High Knees	15
5	Two-Step (20) + Run	21
6	Ali Shuffle (Ali) 22+	29
7	High Knees	32
8	Two-Step (20) + Run	38
9	Ali Shuffle (Ali) 22+	47
10	Hikes	54
11	High Knees	57
12	Two-Step (20) + Run	63
13	Ali Shuffle (Ali) 22+	72
14	Hikes	79
15	Rampant (10) + Run	86
16	Rampant (10) + Run	94
17	Squat Jumps (10) + Run	103
18	Rampant (10) + Run	110
19	Squat Jumps (10) + Run	119
20	Curl Walk 6+	126
21	Rampant (10) + Run	134
22	Squat Jumps (10) + Run	143
23	Curl Walk 6+	150
24	Rev Bear Crawl	164
25	Rampant (10) + Run	172
26	Squat Jumps (10) + Run	180
27	Curl Walk 6+	188
28	Rev Bear Crawl	202
29	Crazy Legs	217
30	Crazy Legs	231
31	Swaggin 1:1	236
32	Crazy Legs	250
33	Swaggin 1:1	255
34	Skulls (10) + TZN	267
35	Crazy Legs	281
36	Swaggin 1:1	286
37	Skulls (10) + TZN	298
38	Croakin	311
39	Crazy Legs	326
40	Swaggin 1:1	331
41	Skulls (10) + TZN	342
42	Croakin	356
43	Paratroopers (10) + Run	365
44	Paratroopers (10) + Run	374
45	Mantis (8) + Run	386
46	Paratroopers (10) + Run	395
47	Mantis (8) + Run	407
48	B.O.R. (15) + TZan	419
49	Paratroopers (10) + Run	428
50	Mantis (8) + Run	440
51	B.O.R. (15) + TZan	452
52	Rev Bulldog	467
53	Paratroopers (10) + Run	476
54	Mantis (8) + Run	488
55	B.O.R. (15) + TZan	500
56	Rev Bulldog	515
57	Vexum	530
58	Vexum	545
59	Plate Shake 9+	551
60	Vexum	566
61	Plate Shake 9+	572
62	Skips	573
63	Vexum	588
64	Plate Shake 9+	594
65	Skips	596
66	Jackal	612
67	Vexum	627
68	Plate Shake 9+	633
69	Skips	635
70	Jackal	651
71	SUPP 10	671
72	SUPP 10	691
73	Curious George	707
74	SUPP 10	727
75	Curious George	744
76	Push Ups (10) + Run	758
77	SUPP 10	778
78	Curious George	795
79	Push Ups (10) + Run	809
80	Frozen Lunge5	829
81	SUPP 10	849
82	Curious George	866
83	Push Ups (10) + Run	880
84	Frozen Lunge5	900
85	Anaconda	926

Confirm Action

JACOB'S LADDER

Feedback

Update Scores

Update Turf Scores